Welcome to ATetleyCoaching!

Hey, my name is Abbey!

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​​I am a Mindset Mentor & qualified PT specialising in strength training and self confidence.

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I was a competitive gymnast for 8 years, gymnastics coach for 6, and I have now been coaching adults with mindset and movement for the last 3 years.

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I am a competitive powerlifter. I placed 1st overall at my first ever novice competition last year, and 2nd overall at my first sanctioned meet.

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I participate in hybrid training that mixes weight-training & cardio.

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I help people build the internal skills to be confident, whilst helping them achieve their goals

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I have helped, and continue to help many individuals achieve their desired results whilst they learn to love themselves through the process.